Pilates

Pilates increases one’s strength, balance, and flexibility, in addition to promoting greater muscle control and body awareness. The Morro do Chapéu fitness center offers Pilates classes that are coordinated by specialized instructors.

Among its many benefits, it helps to correct posture, relieve muscle pain, and prevent injuries. Body and mind integrated and in perfect harmony.

Horários
  • Monday to Friday: 07:30 am to 21:30 pm
  • Saturday, Sunday and public holidays: 7:30 am to 2 pm (according to scheduled times)
  • Phone: Jussara 31 99542 6209 and Adriana 31 98706 0944